Featured Services

Seminars and Clinics

Pedro is available to conduct self-defense seminars on an array of concerns, issues and interests:

  • Self-Defense
  • Weapon Defense
  • Ground Self-Defense
  • Conflict Resolution
    • Verbal
    • Physical
  • Classroom Alertness – Understanding metacognition, classroom management

Read Pedro’s Bio …

Private Self-Defense Lessons

Pedro is available to teach private lessons.  He is able to travel to you (cost based on training, travel and accommodations).  By appointment, he is normally available for the Hampton Roads Area within 24-48 hours.  For appointments outside the 100 mile radius of the Hampton Roads Area, at least a two week advanced notice/appointment is required.

If you would like to travel to Pedro to train, please contact him via email for details (attire, cost, curriculum, agenda, equipment, etc.)

Learn Privately, Learn Fast, and Learn Realistically…

Read Pedro’s Bio …

Hybrid Lessons

Having a busy schedule could be challenging to find time to train with an individual or group constantly.  Pedro is offers an alternative method of training.  Train using a hybrid curriculum.  Train via video (LIVE STREAMINGnot using Skype) and in person with Pedro.  For those who have a busy schedule interested in learning via a hybrid program, contact Pedro for additional information.

Read Pedro’s Bio …

Virtual Lessons

Would you like to learn self-defense, however, time has a strangle-hold of you.  Well, Pedro offers an 100% virtual self-defense program.  The program offers real-time virtual training (30 mins, 45 mins and 60 mins) that attempts to address your immediate needs.  In reality, this program can not replace training with an experienced and knowledgeable self-defense instructor.  However, it attempts to address one’s individual needs based upon time restrains, accommodations, emotional state or personal appearance or physical presence concerns.   The media used is effective for the blind, death and those vocally challenged. Contact Pedro for additional information.

Pedro Bennett has been an educator (Science Teacher: General Science, Chemistry, Physical Science and Critical Thinking) for approximately 23 years.

Read more about Pedro –  Pedro’s Bio …

Semi-Private Lessons

As with private lessons, semi-private lessons is an excellent methods of learning self-defense.  Learn and train together.  Learn with minimum obstructions. Learning self-defense that meets your needs.  Learn with a friend, family member, an acquaintance …. Learn self-defense.  For additional information, view the private lesson program above.  Additionally, if you have future questions, please contact Instructor Pedro Bennett.

Read Pedro’s Bio …


Thinking about thinking – Meta-cognition

Deciding if you would like to training in MMA?  Bullying issues or concerns?  Would like to training in martial arts and you are not sure with style of system you would like to train in?   Would you like to know a few interesting studying strategies?  You are a teacher, and need assistance with classroom management strategies.  Do you need someone to bounce an issue or concern?

You have heard the statement, “Two heads are better than one.”  Let’s talks about it using virtual streaming or in person collaboration to address your concerns…        Emotional Intelligence – Understanding your emotions and well as others, and knowledge how to management those emotions in a rational and logical manner….

For more information, contact Pedro Bennett.

Pedro is an ex-police officer, has been an educator for approximately 23 years….  He has formally training in the martial arts for 30+ years (which includes thousands of hours of physical martial training).

Learn more about Pedro Bennett – Read Pedro’s Bio …